...

About Enhanced Wellness Solutions

Get to know us

Where Human Potential Meets Healing

At Enhanced Wellness Solutions, we believe true success begins with inner strength. Founded by two passionate mental health professionals—Sharlene Raston and Bejan Stefan Sebastian—we offer a deeply human approach to psychological support, coaching, and transformation.

Our mission is simple but powerful: to help individuals and teams break through limitations, heal with purpose, and thrive with clarity. We blend the science of psychology with the heart of human connection to deliver lasting change—one person, one session, one breakthrough at a time.

about-img
Meet Sharlene

Sharlene Raston's journey

Sharlene Raston

Founder | Psychometrist | Life Coach | CBT & NLP Practitioner

I am a Licensed Life Coach and NLP Practitionner, Cognitive Behavioral Therapist and Hypnotherapist and have been a registered Psychometrist (PMT 0086835) with the Health Professions Council of South Africa since 2011. 

I did my Honors Degree in Psychology at UNISA and my Bachelor’s degree at the University of Pretoria where I specialized in Psychology and Criminology. I successfully completed a Diploma in the various Treatments and Effects of Addictions at the Open College University in the United Kingdom, I have a certificate in Opioid Crisis in America from HarvardX University, a certificate on Introduction to Basic Counselling Skills from the Minster University in London and own a certificate in Basic principles for First Line Managers from UNISA, SA.

My Life Coach and NLP trainning was done at School of Life in South Africa, and my Psychometric training through UNISA. I gained a vast amount of knowledge while working at Momentum in Centurion, and been working independently since 2011. I got accreditations for the  Personal Profile Analysis (PPA) tool at Thomas International,  Cognitive Process Profile tool (CPP) tool at Cognadev, certificates in WAVE and Aptitude Saville Assessment international Accreditations at Top Talent Solutions in South Africa and the Learning Potential Computerised Adapt (LPCAT) developed by Marie De Beer.

My mission as a Life Coach is to assist you moving from Point A to Point B through a process of facilitation. I provide individual and group coaching for individuals and companies as well as Team Building activities in order to maximize the team motivation, growth and productivity.

I have more than 10 years’ experience in the corporate world and in Management at the Telecommunications Industry and in Psychometric Testing. In 2016, I went to London, and undergone training in Cognitive Behavioral Hypnotherapy at the UKCollege of Hypnosis and Hypnotherapy, one of the world’s leading accredited hypnotherapy schools specializing in an evidence-based approach. I had also trained in Rational Emotive Behavioral Therapy (REBT) at the CCBT college, which is a pioneering form of CBT developed by Albert Ellis. For my Continuous Learning Development, I had the privilege to attend some seminars from Windy Dryden who is one of the leading practitioners and trainers in the UK in CBT and the first Briton to be accredited in REBT at the Albert Ellis Institute. The basic notion about REBT Is that it is not the events that happen in our lives that disturb us, but the belief that we hold about the event that disturbs us, in other words we disturb ourselves.    

On the 25th of October 2018, I have launched my book ”On the road to enlightenment: A philosophical way of looking at things” of which I share all the ideas and perspectives I have learnt and find extremely helpful mostly related to eastern philosophy, the cognitive behavioural perspective, highly influenced by the teachings of the philosopher Alan Wilson Watts and my experience during the time spent at a Tibetan monastery in Nepal.

I later launched The Secret Letters of a Psychotherapist and The Golden Therapy: Cognitive Behavioural Therapy and Hypnotherapy.

In 2022 I launched the book ”The Resurrection: Finding the Almighty” where I document my journey of the soul followed by my Cosmic Consciousness experience through my path to Enlightenment until I reached the Oneness/Unity Consciousness. On the same year I had decided to interrupt every area of my life in order to focus on my soul searching. Today, I had decided to come back to the world, play the game and live by the rules of the everyday world but now bearing UPAYA, which means, that I shall find a way to show you that I have been on a journey and I will let you in on the secret too, if you wish, and play it cool while joining the everyday life of everyday people. 

I now work on various settings within one’s personal life, spiritual life and corporate environment within the scope of my competencies / expertise with one and only mission, to bring value, to fix, to assist, to help others to grow, to develop, to guide others to understand who they are, finding themselves, finding purpose in life and to see the world from the Sovereign Lenses.

testimonials

what our clients say
about sharlene

Meet Bejan Stefan

Bejan Sebastian's Journey

Sebastian

Co-Founder | CBT Practitioner | NLP Life Coach | Spiritual Mentor

I am Sebastian Stefan Bejan, and I am a therapist with a diverse and deeply enriching background that spans across different fields of study and personal experiences. I hold diplomas in Cognitive Behavioral Therapy (CBT), Professional Life Coaching, Human Resources, and Social Entrepreneurship. These qualifications have empowered me to guide individuals toward self-discovery, personal growth, and professional success.

 I was born in Romania, a country with a rich Latin heritage that is deeply embedded in my identity. Romanian is my mother tongue, and it has given me a profound appreciation for the nuances of language and culture. At the age of 19, I moved to Greece, where I lived for 20 years, a transition that marked the beginning of a significant chapter in my life. In Greece, I not only learned Greek as my second language but also immersed myself in the country’s ancient wisdom and philosophical traditions.

 Living in Greece exposed me to the timeless teachings of Stoic philosophy and the profound wisdom of ancient Greek thinkers such as Pythagoras, Socrates, Epictetus as well as the Roman Emperor Marcus Aurelius. These philosophers taught me the value of inner discipline, the pursuit of virtue, and the importance of understanding the human condition. Their teachings have become a cornerstone of my personal philosophy and deeply influence my approach to therapy.

Beyond the wisdom of ancient Greece, my journey of learning has led me to explore the teachings of spiritual sages from various religious and cultural traditions around the world. Figures like Jesus Christ, Buddha, Laozi (Lao Tzu), and Confucius (Kong Qiu) have all contributed to my understanding of spirituality, ethics, and the pursuit of a meaningful life. These spiritual insights complement my philosophical grounding, enabling me to offer a well-rounded perspective in my therapeutic practice.

As a therapist, I am committed to helping my clients achieve a balanced and fulfilling life through a holistic approach that integrates mind, body, and soul. I believe that true well-being is attained through discipline, organization, and a deep understanding of oneself. My practice is guided by the principles of truth and honesty, and I am known for my directness when it comes to addressing the core issues that my clients face.

Areas of Expertise

  • Cognitive Behavioral Therapy (CBT): I specialize in helping clients recognize and alter negative thought patterns and behaviors using evidence-based CBT techniques. This approach is effective in treating a variety of psychological issues, including anxiety, depression, and stress.
  • Professional Life Coaching: I provide guidance and support to individuals seeking to achieve their personal and professional goals. Whether it’s career advancement, personal development, or life transitions, my coaching is designed to help clients unlock their full potential.
  • Human Resources: With a background in human resources, I offer insights and strategies for effective people management and organizational development. My expertise helps clients navigate the complexities of workplace dynamics and achieve success in their careers.
  • Social Entrepreneurship: I am passionate about social entrepreneurship and work with clients who aspire to create impactful and sustainable social ventures. My guidance helps them build businesses that not only generate profit but also contribute to the greater good.

 

Currently, I am based in Maputo, Mozambique, where I provide therapeutic services to a diverse clientele. My practice is characterized by a deep commitment to honesty and direct communication, ensuring that my clients receive the most effective and genuine support possible. I am dedicated to helping individuals overcome their challenges, achieve personal growth, and lead more meaningful lives.

My personal philosophy is grounded in the belief that discipline and organization are key to achieving harmony in mind, body, and soul. I am continually inspired by the teachings of ancient philosophers and spiritual sages, and I integrate these timeless principles into my everyday life and work. My passion for learning, combined with my dedication to truth and honesty, drives me to offer the highest quality of care and guidance to those I work with.

 “As a man thinks, so is he”

testimonials

what our clients say
about sebastian

next steps

The First Step Toward Better Mental Health Starts Here

At Enhanced Wellness Solutions, your healing journey is never one-size-fits-all. We take time to understand you—your story, your struggles, and your goals. That’s why each therapy plan we create is fully personalized, grounded in both evidence-based psychology and compassionate connection.

Ready to Begin?

Every transformation begins with a single, brave step.

Seraphinite AcceleratorOptimized by Seraphinite Accelerator
Turns on site high speed to be attractive for people and search engines.