Overcoming Resistance & Self-Sabotage

Deep Mental Strengthening — Overcoming Resistance & Self-Sabotage
A breakthrough mind-discipline workbook designed to dismantle the unconscious patterns that block your progress, drain your motivation, and keep you stuck in cycles you know you must break.

This session targets the hidden inner forces that quietly shape your behavior:
resistance, avoidance, procrastination, emotional blocks, fear-based thinking, and identity-level sabotage.

Through deep psychological mapping, behavioral analysis, and spiritual insight, you will learn how to identify exactly why you resist action — and how to permanently transform the mental architecture behind self-sabotage.

This workbook guides you step-by-step to:

• Identify the root causes of resistance: fear, identity conflict, emotional overload, uncertainty

• Recognize your sabotage patterns and why they appear when you’re close to success

• Break addiction to comfort, distraction, and avoidance

• Shift from reaction to disciplined, committed action

• Train your mind to follow through with consistency and clarity

• Build accountability, inner alignment, and mental strength

• Reprogram limiting beliefs and create a disciplined identity

You will work with CBT-based reframing, shadow-work reflection, subconscious identity exploration, and practical daily practices that build momentum and inner discipline.

This session is essential for anyone who feels they “know what to do but can’t get themselves to do it.”

Resistance is not laziness — it is untrained mental energy.
This workbook teaches you how to conquer it and move with power.